Emotions Are Not Our Enemies
Emotions are messengers, not masters, and peace comes when we trust God with what we feel. Learn to feel, express, submit, and work through your emotions instead of being controlled by them.
EXPLORE RESOURCES
Amplify Your Learning & Get Help
Counseling
Pastoral & Christian Counseling
When life feels overwhelming, Sonrise offers pastoral counseling and can recommend location Christian counseling to provide biblical guidance, encouragement, and…
Resources
Mental Health Hope & Help
Find clarity and hope in the midst of anxiety, depression, and emotional struggle, with biblical guidance and practical next steps…
Videos
Weeds In My Garden
A candid message series confronting hidden struggles like anxiety, stress, depression, and suicidal thoughts, helping listeners be honest about their…
A Christian mental health and suicide prevention ministry offering hope, support, and encouragement for depression, anxiety, self-harm, and addiction.
A podcast exploring spiritual trauma, emotional pain, and resilience with theologians, scholars, and those with lived experience.
A gospel-centered message reminding listeners that Christ’s sufficiency extends into life’s emotional and spiritual crises, offering perspective and hope.
A show offering practical skills and biblical encouragement for those dealing with intrusive thoughts, OCD, and anxiety.
Biblical Q&A covering anxiety, codependency, depression, and emotional health with practical Christian guidance.
A popular Christian prayer & meditation app that offers scriptural guided prayer and meditation to support emotional wellbeing.
A long-standing faith-based support group model for people living with mental health challenges and their loved ones.
NEXT STEPS
Take Your Next Step Toward Jesus
Spiritual growth rarely happens all at once. It’s built through small, intentional steps taken over time. Whether you’re exploring faith, looking for community, or ready to grow deeper in your relationship with Jesus, these next steps can help you move forward with clarity and purpose.
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Jesus Over Everything | Colossians 1
This message introduces Colossians by proclaiming the supremacy of Jesus as the image of the invisible God and the one through whom all things were created and reconciled. It challenges believers to be a gospel-shaped people—living with visible faith, love, prayer, and encouragement that help others know and follow Jesus.
Sin, Salvation, and Davy Crockett
This message teaches that sin is a universal condition that separates us from a holy God, and no amount of effort or goodness can fix it. It proclaims the good news that God made a way through Jesus—offering salvation as a free gift by grace—and calls us to receive it and live transformed lives in response to His love.