Pastoral & Christian Counseling
Life can feel heavy at times—whether you’re facing anxiety, relationship struggles, grief, or simply trying to make sense of what you’re going through. You don’t have to navigate it alone.
At Sonrise, our pastors provide biblical guidance, prayer, and care to help you take your next step with Jesus in the middle of real life. And when additional support is needed, we can connect you with trusted local Christian counselors who align with your faith and values.
If you’re ready to talk, we’ll meet you where you are. To begin, please fill out this web form. Then together we’ll arrange a safe, confidential time to connect.
Pastoral & Christian Counseling
Life can feel heavy at times—whether you’re facing anxiety, relationship struggles, grief, or simply trying to make sense of what you’re going through. You don’t have to navigate it alone.
At Sonrise, our pastors provide biblical guidance, prayer, and care to help you take your next step with Jesus in the middle of real life. And when additional support is needed, we can connect you with trusted local Christian counselors who align with your faith and values.
If you’re ready to talk, we’ll meet you where you are. To begin, please fill out this web form. Then together we’ll arrange a safe, confidential time to connect.
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.
— MATTHEW 11:28-30
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.
— ISAIAH 41:10
Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.
— 1 PETER 5:6-7
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
— PHILIPPIANS 4:6-7
He heals the brokenhearted and binds up their wounds.
— PSALM 147:3
For the Lord will not cast off forever, for, though he cause grief, he will have compassion according to the abundance of his steadfast love; for he does not afflict from his heart or grieve the children of men.
— LAMENTATIONS 3:31-33
Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.
— 2 CORINTHIANS 1:3-4
Wise, Trusted Help for What You’re Facing
Sometimes you need more than a conversation—you need intentional care and guidance. These resources connect you to pastoral support and trusted Christian counselors in San Diego who can help you navigate life’s challenges with wisdom, truth, and hope.
Grace Counseling
Offers clinically informed, biblically grounded counseling services in San Diego, helping individuals, couples, and families find healing through both professional…
Biblical Counseling Coalition
A nationwide directory to help you find Christ-centered counseling and care for life’s challenges.
Weeds In My Garden
A candid message series confronting hidden struggles like anxiety, stress, depression, and suicidal thoughts, helping listeners be honest about their…
A gospel-centered message reminding listeners that Christ’s sufficiency extends into life’s emotional and spiritual crises, offering perspective and hope.
Conversations at the intersection of Christianity and mental health featuring pastors, counselors, and mental health professionals.
Free Christian mental health resources including youth curriculum and small group tools rooted in faith and emotional wellbeing.
A long-standing faith-based support group model for people living with mental health challenges and their loved ones.
A global resource offering Christian mental health recovery workbooks, groups, and support built on both biblical truth and proven practices.
A show offering practical skills and biblical encouragement for those dealing with intrusive thoughts, OCD, and anxiety.
An accessible teaching discussing how Christian perspectives engage mental health and how believers can support those in pain.
What’s Beneath the Surface Matters
How God Uses Relationships to Shape Us
You Don’t Have to Go It Alone
An Invitation to Join Us @ Sonrise
Church doesn’t have to be intimidating. At Sonrise, you can show up as you are, connect with people who get you, and leave knowing it was worth it. Our campus is located right where Santee, Lakeside and El Cajon come together. Join us this Sunday at 9:00 or 10:40 by visiting us at 8805 Magnolia Ave. Whenever you’re ready, we’ll be here.
Sonrise Church
Service Times:
- Sunday : 9:00 AM (1st Service)
- Sunday : 10:40 AM (2nd Service)