Self-Control
Biblical self-control is not about suppressing desire or relying on sheer willpower. It is the Spirit-formed ability to live with clarity, restraint, and freedom — choosing what leads to life rather than what merely satisfies in the moment.
As an outcome of following Jesus, self-control grows as the Spirit reshapes our desires and priorities. Over time, self-control becomes less about resisting temptation through effort and more about living in step with the Spirit, guided by truth and trust in God.
Self-Reflections
Use the reflections below not to judge yourself, but to notice what patterns may be shaping your self-control.
Signs of Healthy Formation
- Choosing discipline over impulse in moments of temptation
- Pausing to seek God’s wisdom before responding
- Aligning desires and habits with your commitment to follow Jesus
Signs Something Is Off
- Impulses or emotions regularly override wisdom and conviction
- Habits begin to shape you more than you shape them
- Short-term comfort takes priority over long-term obedience
For God gave us a spirit not of fear but of power and love and self-control.
— 2 TIMOTHY 1:7
For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age.
— TITUS 2:11-12
Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable.
— 1 CORINTHIANS 9:25
A man without self-control is like a city broken into and left without walls.
— PROVERBS 25:28
Mortify therefore your members which are upon the earth; fornication, uncleanness, inordinate affection, evil concupiscence, and covetousness, which is idolatry:
— COLOSSIANS 3:5
Resources to Help With Self-Control
Self-Control (Part 1)
A Tim Keller message that introduces self-control as a Spirit-produced fruit, showing how God strengthens our will to align desire…
Self-Control (Part 2)
A follow-up message in the Self-Control series that explores how self-control grows through reliance on the Spirit rather than mere…
An Invitation to Join Us @ Sonrise
Church doesn’t have to be intimidating. At Sonrise, you can show up as you are, connect with people who get you, and leave knowing it was worth it. Our campus is located right where Santee, Lakeside and El Cajon come together. Join us this Sunday at 9:00 or 10:40 by visiting us at 8805 Magnolia Ave. Whenever you’re ready, we’ll be here.
Sonrise Church
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- Sunday : 10:40 AM (2nd Service)