FOLLOW JESUS

Through Conflict

Conflict happens in every relationship—marriage, family, friendships, church, and work. But following Jesus changes how we respond when tension rises. Instead of reacting in anger, avoiding the issue, or trying to “win,” Christians are called to pursue peace with humility and truth.

That doesn’t mean ignoring harm or pretending everything is fine. It means facing conflict with a heart shaped by the gospel—quick to listen, slow to speak, willing to repent, ready to forgive, and committed to what honors God. This page will help you take your next step with practical guidance and Scripture for navigating conflict in a Christlike way.

Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.

— JAMES 1:19-20

If possible, so far as it depends on you, live peaceably with all.

— ROMANS 12:18

Blessed are the peacemakers, for they shall be called sons of God.

— MATTHEW 5:9

TOOLS TO HELP YOU GROW

Resources to Help You Handle Conflict

Conflict can feel overwhelming, especially when emotions run high or the relationship is close. These resources will help you calm your heart, communicate clearly, repent quickly, forgive biblically, and take practical steps toward peace and restoration.

This message teaches that the way to “win” in conflict is to pursue heavenly wisdom—starting with repentance and prayer, taming…

HELPFUL ANSWERS

Frequent Questions About Handling Conflict

Most people want peace but aren’t sure what Jesus calls them to do when conflict is messy, personal, or repeated. These FAQs provide clear, Scripture-shaped guidance to help you handle conflict with wisdom, courage, and love.

Conflict is often fueled by competing desires, pride, or misunderstanding—but God calls His people to be peacemakers. Biblical peace isn’t the absence of tension; it’s the presence of truth, humility, and love.

The goal isn’t winning—it’s honoring God and pursuing what’s truly good for the other person. Sometimes that leads to reconciliation; sometimes it leads to clear boundaries. In all cases, Jesus calls us to respond with integrity, love and peace.

1) Pause and pray — Ask God to search your heart and calm your emotions.
2) Own your part — Confess sin quickly and clearly, without excuses.
3) Speak the truth in love — Be honest, specific, and gentle.
4) Listen well — Seek understanding, not ammunition.
5) Forgive as you’ve been forgiven — Release vengeance to God and pursue peace.
6) Seek wise help when needed — Bring in a pastor/leader when conflict is stuck or serious.

If there is abuse, threats, ongoing manipulation, or unsafe behavior, the next step is not a private conversation—it’s getting help. God’s heart is protection and truth, and seeking support is not a lack of faith; it’s wisdom.

No—Christians don’t avoid conflict; we handle it differently. Love tells the truth, seeks peace, and addresses issues with humility.

You can’t control outcomes—only your obedience. Do your part with truth and love, set wise boundaries, and seek counsel if the pattern continues.

Forgiveness is releasing the right to retaliate and entrusting justice to God. Reconciliation requires repentance, trust-building, and often time—sometimes it isn’t possible or safe.

If the conflict is stuck, repeated, involves serious harm, or you’re unsure what’s true, involve a pastor, counselor, or wise leader to help bring clarity and accountability.

Own it fully. Confess without excuses, ask forgiveness, and take concrete steps to rebuild trust over time—repentance is more than words.

TALK WITH SOMEONE

We're Here To Help Guide You & Answer Your Questions

If you’re in a tense relationship, facing a hard conversation, or unsure what a godly next step looks like, we’d love to help. Fill out the form below and someone from the Sonrise team will reach out to listen, pray with you, and help you pursue peace with wisdom, truth, and love.

An Invitation to Join Us @ Sonrise

Church doesn’t have to be intimidating. At Sonrise, you can show up as you are, connect with people who get you, and leave knowing it was worth it. Our campus is located right where Santee, Lakeside and El Cajon come together. Join us this Sunday at 9:00 or 10:40 by visiting us at 8805 Magnolia Ave. Whenever you’re ready, we’ll be here.

Sonrise Church

Sonrise Church

8805 N. Magnolia Ave

Santee, CA 92071

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Service Times:

  • Sunday : 9:00 AM (1st Service)
  • Sunday : 10:40 AM (2nd Service)