Gentleness
Gentleness doesn’t show up most clearly when everything is smooth—it’s revealed when relationships are strained, opinions clash, and emotions run high. Many Christians value gentleness in theory, yet find themselves easily irritated, defensive, or reactive when challenged, misunderstood, or placed under pressure. In those moments, our responses often reveal what is truly shaping us.
Biblical gentleness is not weakness, passivity, or people-pleasing. It is a Spirit-formed strength—calm restraint rooted in humility, trust, and love. Gentleness shapes how we speak, listen, and respond when control feels threatened, allowing us to hold conviction without harshness and truth without pride. Like Jesus, gentleness is strength under control, formed over time as we learn to trust God with outcomes and follow Him in everyday life.
Self-Reflections
Use the reflections below not to measure performance, but to notice what patterns may be shaping you.
Signs of Healthy Formation
- Responding with humility and calm strength in moments of tension
- Correcting or disagreeing with others in a way that preserves dignity
- Showing patience and care toward those who are struggling
Signs Something Is Off
- Harshness or defensiveness shapes your tone and responses
- Strength is expressed through control rather than compassion
- Winning arguments matters more than loving people
I therefore, a prisoner for the Lord, urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love,
— EPHESIANS 4:1-2
You have given me the shield of your salvation, and your gentleness made me great.
— 2 SAMUEL 22:36
Brothers, if anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness. Keep watch on yourself, lest you too be tempted.
— GALATIANS 6:1
Resources to Help You Become More Gentle
The Gentleness of Jesus
This Time Keller message explores how Jesus embodies and teaches gentleness as a powerful expression of humble strength, inviting believers…
The Strength of Gentleness
This John MacArthur video explores how gentleness reflects the character of Jesus, showing viewers how calm strength, humility, and compassion…
Gentleness
This Ligonier devotional reflects on gentleness as a fruit of the Spirit, encouraging believers to embrace calm, humble strength that…
What Often Undermines Gentleness
What God Often Uses to Form Gentleness
An Invitation to Join Us @ Sonrise
Church doesn’t have to be intimidating. At Sonrise, you can show up as you are, connect with people who get you, and leave knowing it was worth it. Our campus is located right where Santee, Lakeside and El Cajon come together. Join us this Sunday at 9:00 or 10:40 by visiting us at 8805 Magnolia Ave. Whenever you’re ready, we’ll be here.
Sonrise Church
Service Times:
- Sunday : 9:00 AM (1st Service)
- Sunday : 10:40 AM (2nd Service)