Mental Health Resources
Peace in the Struggle
You don’t have to face life’s challenges alone. Sonrise Church offers trusted Christian mental health resources for individuals and families across Santee, El Cajon, Lakeside, and East County San Diego.
From practical tools and encouraging messages to biblically grounded guidance and referrals, these resources are here to help you find peace, strength, and hope in the middle of hard seasons.
Mental Health Video Messages
The Enemy of Your Mental Health
Do you feel like you’re constantly fighting mental battles? Worry, anxiety, and fear can take a toll on your mental...
A Sermon on Depression
Feeling depressed doesn’t mean you lack faith any more than being happy means you have it. Mental illness is not...
How to Fight Mental Illness With Jesus
Traditionally, the church has not cared for mental illness well, blaming it on lack of faith and prayer. However, even...
Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”
— Matthew 11:28
Take a Next Step
Things for Men
Sonrise is where men get real about life. From groups that tackle work and family to events that challenge you to grow, this is your space to step into the man God made you to be.
Things for Women
Life throws everything at you — work, family, relationships, and more. At Sonrise, women find encouragement, connection, and faith-filled resources to thrive in every season.
Christian Counseling
When life feels overwhelming or relationships become strained, Sonrise Church offers caring Christian counseling to walk with you and point you toward God’s hope and healing.
Need to Talk With Someone?
Life gets heavy, but you don’t have to carry it alone. At Sonrise, you can connect with a counselor or pastor who’s here in the East County San Diego to listen and help. Fill out a quick form, and we’ll put you in touch with someone who cares.
We Saved A Seat For You
Church doesn’t have to be intimidating. At Sonrise, you can show up as you are, connect with people who get you, and leave knowing it was worth it. Our campus is located right where Santee, Lakeside and El Cajon come together. Join us this Sunday at 9:00 or 10:40 by visiting us at 8805 Magnolia Ave. Whenever you’re ready, we’ll be here.
Sonrise Church
Service Times:
- Sunday : 9:00 AM (1st Service)
- Sunday : 10:40 AM (2nd Service)
If you or someone you love is walking through mental health challenges in Santee, CA, El Cajon, Lakeside, or East County San Diego, you don’t have to go it alone. Sonrise Church is deeply committed to connecting you with Christian mental health resources in Santee, offering support groups, referrals to licensed counselors, and spiritually grounded tools to help you thrive. Whether you’re facing anxiety, depression, crisis, grief, or relational struggles, our team wants to walk with you as you find peace in the struggle.
Because mental wellness isn’t just an individual journey — it’s a community effort — Sonrise maintains partnerships with trusted mental health professionals serving Santee and surrounding communities. From licensed therapists in El Cajon to pastoral counselors in Lakeside, our network spans the breadth of East County San Diego so you can access care close to home. Whenever possible, we seek providers who integrate faith and mental health for people in Santee, East County, and beyond.
We’ve saved a seat for you — whether you attend in person or engage from afar — at our Santee campus located near the convergence of Santee, El Cajon, and Lakeside. Stop by on Sunday mornings (9:00 or 10:40 am) or reach out anytime for confidential guidance. We believe God meets us in our struggles, and we’re here to help you access the mental health resources you need right here in Santee, CA and across East County San Diego.